Ready to hit the trails in a new city this summer? Check out the best cities for runners!
Welcome to your complete guide to the elliptical machine.
Why bother doing burpees? We chatted with an Aaptiv expert to get the details on this effective move.
Celebrate Global Running day by telling us what drives you to run and reading through these inspiring thoughts from fellow runners.
In our final installment of our multisport prep series we tackle tough transitions and brick training.
Is spot reduction a myth or is there some truth to it? We demystify.
Biking is a big portion of any triathlon or duathlon. Here's how to get ready for the ride.
Run, cycle, jump, jog, and climb your way to a new personal record.
Swimming is easily the most daunting portion of a triathlon. Here's how to prep the right way.
If you are yearning to reach your fitness goals this year, it would be only smart to equip your Smar...
Think core strength is only for ab workouts? Think again.
The physical effects of stress and why it isn’t helping your workout.
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