We ask two professionals if the fat-burning zone is fact or fiction.
Here’s how your body is impacted every time you work out on the elliptical.
This may be your go-to, low-impact exercise machine, but there are tons of ways to amp up your elliptical workout.
Make the cardio machine more challenging and dynamic.
If rumors of ineffectiveness have ever stopped you from using the machine, read this ASAP.
Get comfortable on the machine with just a few easy steps.
Ready to commit to buying an elliptical machine? Here's a cheat sheet on the most popular models.
Elliptical workouts can save your aching knees—here's how.
We're decoding all your elliptical buttons so you can get a better workout.
Welcome to your complete guide to the elliptical machine.
Are you making these common mistakes on the elliptical?
Think the elliptical is only for newbies? Think again, here's how to get a good sweat going with the elliptical.
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