Pregnancy

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Fitness / Pregnancy

6 Best Exercises to Prepare Your Body for Pregnancy

One of the most monumental human feats is the process of growing and carrying another human being—something incredible and miraculous...
4th trimester
Health / Pregnancy

Introducing Aaptiv’s Brand New Fourth Trimester Collection

Getting back into fitness after having a baby can be tough—even if you’ve just finished the third trimester of Aaptiv’s...
Pregnant woman
Health / Pregnancy

5 Things You Should Do to Prepare for Baby’s Arrival

Becoming a mom is a major life event, so it’s normal to feel overwhelmed when preparing for your baby’s arrival....
third trimester exercise
Health / Pregnancy

6 Ways Exercise Should Change in the 3rd Trimester

Like all trimesters of pregnancy, the third and final one comes with its own share of significant changes. Most of...
second trimester exercise
Health / Pregnancy

6 Ways Exercise Should Change in Your Second Trimester

Whether you just entered your second trimester or are several weeks into it, you’re probably already enjoying its perks. For...
first trimester exercise
Health / Pregnancy

5 Ways Exercise Should Change in the First Trimester

Baby on the way? Congrats! If you're concerned with how this might impact your typical workout routine, don't be. Your...
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