Believe it or not, but treadmills have been around for more than 100 years, and they’ve remained o...Health
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To help ensure your Thanksgiving Turkey Trot goes smoothly and that you’re ready to tackle each and every mile, here are some expert tips for how to prepare.Fitness
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Cross-training with indoor cycling can provide a low-impact alternative that improves your running.Running
New Team Challenge Available Now in the Aaptiv App!Fitness
Turns out, those bumps and bruises might be your least concern when it comes to your serious knee injury.Fitness
Learn to love indoor running once and for all.Fitness
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