Latest Articles

5 Healthy Side Dish Recipes for Your Summer Cookouts

Dietitians share their favorite recipes for your next backyard barbecue.

4 Ridiculously Hydrating Summer Smoothie Recipes

Water is fine—but these smoothies are much more fun.

4 Vegan Slow Cooker Recipes to Try This Summer

Save yourself from the heat of your stove with these recipes.

Swap Your Carbs With Simple and Quick Cauliflower Recipes

You can mash it, rice it, or even grill it.

4 No-Cook Lunch Recipes to Whip Up This Summer

Swap sweltering over your stovetop for these easy, no-cook lunch recipes designed for summer weather.

How to Make Delicious Homemade Hummus

Making your own hummus is both easy and nutritious.

3 Simple, Protein-Rich Quinoa Recipes to Try This Week

Discover the nutritional pack you can get from this seed and how to incorporate it into your regular lifestyle.

4 Easy Healthy Fat Recipes to Add to Your Meal Prep

From bone broth and smoothies to the perfect afternoon snack.

The Breakfasts of (Actual) Champions

Nine world-class athletes share their morning grub routines.

Try These Expert-Recommended Foods for Better Sleep

Wellness pros share how to feed your hormones properly to achieve more restful nights.

Easy, Low-Carb Spaghetti Squash Recipes to Try

Experts share why spaghetti squash is a great alternative to pasta, plus offer some mouth-watering recipes.

Nutritional Yeast: What It Is and How You Can Use It

Plus, a recipe to get you started!


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