Latest Articles

6 In-Season Spring Ingredients and Recipes That Highlight Them

While all fruits and veggies make great additions to your diet, the in-season varieties can be especially beneficial.

3 Keto Recipes for Beginners

Making keto recipes is all about finding carbohydrate alternatives that can produce similar, if not better, results, while still adhering to keto guidelines.

Unique, Healthy Thanksgiving Recipes You Should Consider Adding to the Menu This Year

From a vegetarian spin on the classic meatloaf to side dishes that’ll threaten to steal the limelight, there is a healthy Thanksgiving recipe for everyone to enjoy this year.

Delicious Fall Flavors (and Recipes) that Aren’t Pumpkin Spice

Ready to stockpile your pantry with this season's specialty flavors? Here are some options that deserve just as much attention as pumpkin.

4 Muscle Recovery Smoothies Perfect for Post-Workout

Mix up a healthy blend of protein, carbs, and anti-inflammatory ingredients for a winning combination.

3 Anti-Inflammatory Recipes for Your Next BBQ

This year, skip the hot dogs and grill up turkey burgers and some inflammation-fighting sides instead.

Dietitian-Approved Whole30 Snack Recipes

Even with all the restrictions, it is possible to enjoy flavorful snacks!

How to Make Healthier Versions of Your Favorite Salad Dressings

Yes, even ranch dressing.

3 Tasty Gluten-Free Pancake Recipes for Cozy Mornings

Savor a stack of flapjacks sans gluten anytime the craving strikes.

4 Low-Calorie Cocktails to Enjoy this Holiday Season

Move aside, eggnog.

4 Healthier Dip Recipes to Whip Up Quick

Turns out that you can still enjoy your favorite dips without ditching your diet.

3 Thanksgiving Main Dishes Perfect for Vegetarians

Forget the Tofurky and serve pizza or fall harvest rice bowls instead.


Welcome to the guidebook to your healthiest life. Aaptiv delivers the highest quality fitness and health information from personal trainers and industry experts. Subscribe now for a weekly dose of inspiration and education.

I would like to receive weekly fitness articles and inspiration from Aaptiv Magazine.

Please click the checkbox to subscribe.