Aaptiv Master Trainers, Ackeem, Kenta, Jaime, Rochelle, and John selected their favorite workouts to keep you safe, fit and healthy over the next six weeks. All workouts are bodyweight and equipment-free. You can walk, run or jog while practicing social distancing. Take this time to tune up your personal relationship with your physical and mental well being. Join the challenge now in the Aaptiv app!
