Outdoor Running

Latest Articles

How Far Should You Run to Prepare for a 5K (at Every Level)?

You’ll run faster if you run longer before the race, but how much is right for you?

Seven Reasons Fall Is the Best Time to Start Running

From gorgeous foliage to renewed focus, fall is simply the perfect season to run.

What to Consider Before Switching to Outdoor Running

How to transition from the treadmill belt to the trail with ease.

How to Finish a Race When You Just Didn’t Train

Sometimes life gets in the way of race training. Here's how to deal.

7 Ways to Make Running in the Summer Heat Easier

Running in the summer doesn't have to be miserable.

The Best Cities for Runners to Vacation

Ready to hit the trails in a new city this summer? Check out the best cities for runners!

Multisport Training: Transitions and Brick Training

In our final installment of our multisport prep series we tackle tough transitions and brick training.

Multisport Training: How to Prep for the Run

Ready to run? If you’re tackling a triathlon or duathlon we’ve got expert tips you’ve got to see first.

Multisport Training: How to Prep for Biking

Biking is a big portion of any triathlon or duathlon. Here's how to get ready for the ride.

Multisport Training: How to Prep for Swimming

Swimming is easily the most daunting portion of a triathlon. Here's how to prep the right way.

Multisport 101: Common Triathlon and Duathlon Questions

Are you ready to take on multisport training?

Aaptiv 101: Outdoor Running

Why we love outdoor running and how to start.

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