Join #TeamAaptiv and the SELF team for the #UpAndOut challenge! Starting August 1st you’ll receive a month’s worth of Aaptiv workouts curated by the SELF team. Plus, get weekly challenge updates from SELF packed with recipes, workout tips, and more, straight to your inbox.
This 28-day challenge combines strength, running, yoga, and even stretching to get you feeling healthy and looking fit for the final month of summer.
New Aaptiv members will receive a free 30-day trial of the Aaptiv app plus the bonus tips and tricks from SELF.
Current Aaptiv members will have access to the challenge and can also sign up for updates from SELF.
Ready to join the challenge? Sign up now!