Nutrition / Recipes

Grill Like a Pro: 5 Delicious Summer BBQ Recipes to Impress Your Guests

Whether you're into seafood, vegetarian options, or sweet treats, there's a recipe here for everyone.

Summer is a time for sunny days, relaxing by the pool, and outdoor BBQs with friends and family. As the weather heats up, grilling season is in full swing, and it’s time to get creative with your recipes. Whether you’re into seafood, vegetarian options, or sweet treats, there’s a recipe here for everyone. We’ve compiled a list of new summer grilling recipes that are sure to elevate your BBQ game and impress your guests. With these tasty dishes, you’ll sizzle and dazzle your way to becoming a grill master!

1. Grilled salmon skewers with mango salsa

If you’re looking for a healthy and flavorful option, these grilled salmon skewers with mango salsa are a must-try. Salmon is a tasty and healthy protein. It’s rich in omega-3 fatty acids, offering benefits like reducing inflammation and supporting heart and mental health. Moreover, the mango salsa isn’t just a flavor enhancer.

Mangoes are a rich source of vitamins A and C, which are essential for immune function and skin health. They also contain dietary fiber, promoting digestive health and satiety. Their natural sweetness pairs perfectly with the savory salmon, creating a dish that’s both nutritious and delightful to the palate.

To make this dish, simply marinate bite-sized cuts of salmon in soy sauce, garlic, and ginger, then thread onto skewers and grill until perfectly cooked. The sweet, tangy mango salsa made with red onions, jalapeños, and cilantro will elevate the dish and add a refreshing twist. Find the full recipe here.

2. Grilled shrimp and pineapple skewers

These grilled shrimp and pineapple skewers are a delicious and easy option for a summer BBQ. Shrimp is a seafood favorite, beloved for its tender texture and subtly sweet flavor. But it’s not just delicious – it’s also a nutritional powerhouse. Packed with protein and rich in vitamins B12 and D, selenium, and iodine, which promote brain health, bone strength, thyroid function, and a robust immune system.

Pairing shrimp with pineapple not only adds a tropical touch to your BBQ but also amps up the nutritional value of your meal. Pineapples are loaded with vitamin C, essential for boosting immunity and promoting skin health. The natural sweetness of pineapple complements the savory shrimp, resulting in a dish that’s as tasty as it is healthy.

To make this recipe, the key is to keep it simple. Start by marinating the shrimp in a mixture of olive oil, garlic, salt, and pepper, before threading them onto skewers with juicy pineapple pieces. Grill until the shrimp is pink and slightly charred for a perfect summer meal. Find the full recipe here.

3. Grilled portobello mushroom burgers

Vegetarians, don’t worry, we’ve got you covered! These grilled portobello mushroom burgers are a tasty and hearty option that even meat-lovers will enjoy. Plus these mushrooms are low in fat and calories, making them an excellent choice for those watching their weight.

To make this recipe, marinate the mushrooms in balsamic vinegar, garlic, and rosemary before grilling them to a juicy perfection. Top with your favorite burger fixings and enjoy a delicious and satisfying alternative. Find the full recipe here.

4. Grilled watermelon and feta Salad

Want to add a unique twist to your summer salad? Try grilling your watermelon! Cut thick slices of watermelon and grill them until char marks form on the surface. Then, top with crumbled feta cheese, fresh mint, and a drizzle of balsamic glaze for an unexpected but delicious flavor.

Watermelon is more than just a sweet, refreshing summer fruit. It’s packed with vitamins, minerals, and antioxidants that offer numerous health benefits. First and foremost, watermelon is a significant source of hydration—about 92% of the fruit is water, keeping you refreshed and hydrated during hot summer days. It’s also rich in vitamins A and C, crucial for skin health and immune function.

Pairing watermelon with feta offers a delightful contrast of sweet and savory, while also adding a boost of calcium and protein to your meal. Find the full recipe here.

5. Grilled Pineapple with Coconut Whipped Cream

No summer BBQ is complete without a sweet and refreshing dessert. Grilled pineapple with coconut whipped cream is an easy and impressive option that will leave your guests wanting more. Pineapple not only tastes delicious, but it offers a good dose of dietary fiber, promoting healthy digestion.

To make this recipe, simply slice fresh pineapple into rounds and grill them until slightly charred. Then, top with coconut whipped cream made from coconut milk, vanilla, and honey. This dessert is not only a scrumptious ending to a BBQ meal but also a healthier swap for traditional desserts. It’s lower in added sugars and unhealthy fats than many standard desserts, while still satisfying your sweet tooth. Find the full recipe here.

Nutrition Recipes


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