Expert AdviceHow to Stay Healthy Through a Breakup
Aaptiv trainer Jenn Giamo shares the healthy habits that helped her through heartbreak.
Expert AdviceHow Do I Know If I’m Ready for Advanced Workouts?
Aaptiv trainer Jenn Giamo breaks down how to make the transition from intermediate workouts to advanced.
Expert AdviceHow to Know When to Go from Beginner to Intermediate Workouts
Think you're ready to take your fitness routine up a level? Aaptiv trainer Jenn Giamo weighs in on how to know for sure.