One of the biggest challenges of maintaining a healthy lifestyle is staying away from sweet treats that can sabotage your progress. Ice cream happens to be one of the most tempting desserts – it’s creamy, indulgent and comes in a variety of delicious flavors.
However, if you’re looking for a healthier alternative that satisfies your sweet tooth, you’re in luck. We’ve put together three healthy ice cream recipes that you can enjoy without any guilt.
1. Banana and Peanut Butter Ice Cream
A perfect alternative to traditional ice cream – it’s creamy, sweet, and packed with flavor. And instead of dairy, you make it with just two ingredients – banana, and peanut butter.
- 2 ripe bananas
- 2 tablespoons of peanut butter
- Begin by slicing the banana and freezing it for at least two hours.
- Once the bananas are frozen, place them in a food processor with peanut butter and blend until smooth.
- Transfer the mixture into a bowl and place it back into the freezer until it’s fully frozen.
- Scoop and serve!
2. Strawberry and Coconut Ice Cream
A recipe that’s loaded with antioxidants and healthy fats that will leave you feeling satisfied and energized. Plus, with only three ingredients, it’s super simple to make!
- 2 cups of frozen strawberries
- 1 can of full-fat coconut milk
- 1 tablespoon of honey
- Blend the frozen strawberries, full-fat coconut milk, and honey in a food processor until smooth.
- Transfer the mixture into a container and freeze for at least two hours.
- Scoop and serve!
3. Chocolate and Avocado Ice Cream
A dream come true for chocolate lovers. Not only is it rich and creamy, but it’s also packed with healthy fats and fiber from the avocado.
- ¼ cup of almond milk
- 2 ripe avocados
- ½ cup of unsweetened cocoa powder
- ½ cup of honey
- 1 teaspoon of vanilla extract
- Add all the ingredients into a food processor and blend until smooth.
- Pour the mixture into a container and freeze for at least two hours.
- Scoop and enjoy!
Whether you’re looking for a dairy-free alternative or a dessert that’s loaded with superfoods, these recipes have got you covered. Give them a try and see for yourself why healthy eating doesn’t have to be a chore!