Mental Health

The Aaptiv employer resource page is dedicated to promoting and advocating for employee health and wellness. Our goal is to provide informative articles on corporate wellness, and the value of employee physical activity for employers and organizations. We also offer resources for HR leaders to share with employees to enhance well-being and productivity.

We believe that a healthy workforce is a productive workforce, and by investing in the health and wellness of employees, businesses can improve their bottom line. By sharing insights and advice from industry experts and healthcare professionals, we hope to inspire organizations to prioritize employee health and well-being.

Workplace Mental Health: Prevention vs. Reaction

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Mental Health Awareness Month often highlights support resources like EAPs, therapy, and meditation apps. While […]

Mental Health Awareness: Addressing the “Mental Load” of Working Mothers

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For many women, the workday starts long before the first meeting and continues well after […]

How Movement and Self-Care Matter for Mental Health

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Employee performance depends on good mental health. Self-care is a practical way for employees to […]

Supporting Employee Mental Wellness: The Aaptiv Focus Forward Workout and Meditation Series

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Aaptiv recently launched the Focus Forward Series, a new collection of on-demand workouts designed to […]

Sleighing Holiday Stress: Top 10 Tips to Help Employees

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Navigating workplace stress during the holidays can be a challenge for any employee. The pressure […]

Mind Matters: The Impact of Exercise on Employee Mental Health

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Burnout. Anxiety. Depression. These aren’t just personal struggles anymore; they’re workplace issues costing businesses billions […]

Combating Employee Burnout: 5 Strategies to Create a Healthier Work Environment

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Employee burnout is a prevalent issue that can negatively impact an individual as well as […]

Aaptiv for Employers

The wellness solution your employees will love.

  • Hyper-personalized and adaptable daily workout plans designed for any age, interest, location, and physical ability.
  • Access to 9,500+ on-demand audio and video workout classes across 15+ categories.
  • One of the largest gym networks in the industry with 19,000 locations.