Strong Like a Mother.
Carrying a baby for nine months is an epic accomplishment, not to mention a feat of strength that deserves a standing ovation. And, while you care for your growing baby, it’s vital that you care for yourself.
Aaptiv offers a safe, effective week-by-week maternity fitness program designed and led by expert pre- and post-natal certified trainers. Each workout is progress toward a healthy pregnancy and a strong delivery. To get you started, The Bump readers get 7-days of Aaptiv free plus 30% off the first year of membership.
Start the maternity program or one of our thousands of workoutsStart your free trial
“I love how Aaptiv gives me the motivation of group classes without being at the mercy of a gym schedule.”
– Megan E., Aaptiv Member