Strong Like a Mother.

Carrying a baby for nine months is an epic accomplishment, not to mention a feat of strength that deserves a standing ovation. And, while you care for your growing baby, it’s vital that you care for yourself.

Aaptiv offers a safe, effective week-by-week maternity fitness program designed and led by expert pre- and post-natal certified trainers. Each workout is progress toward a healthy pregnancy and a strong delivery. To get you started, The Bump readers get 7-days of Aaptiv free plus 30% off the first year of membership.

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Program

Move Through Maternity

Designed by Aaptiv trainers certified in prenatal and postnatal fitness.

Prepare your body

Balance cardio and strength with workouts that take less than 30 minutes.

Work out safely

Feel your best and workout with the confidence that every move is safe and effective.

Healthier delivery

Classes are designed to help you feel great through each trimester and beyond.

Start the maternity program or one of our thousands of workouts

Start your free trial

Workouts that work

But don’t take our word for it. Listen to our members.

“I love how Aaptiv gives me the motivation of group classes without being at the mercy of a gym schedule.”

– Megan E., Aaptiv Member