Resources

The Aaptiv resource page is dedicated to promoting and supporting the health and wellness of employees and health plan members. Our goal is to provide informative articles that highlight the value of physical activity, alongside guides and resources for HR and company leaders designed to encourage more employee movement.

Articles

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Healthy Aging
Corporate Wellness
Employee Wellbeing
Gym Network
Mental Health
Remote & Hybrid Teams
Wellbeing at work

Corporate Wellness, Employee Wellbeing

Building Employee Resilience: Why Fitness Benefits Matter

Stress is an inevitable part of work, but how employees handle it varies widely. Some stay calm under pressure while others struggle. The difference often comes down to resilience, a powerful skill th...

Corporate Wellness, Employee Wellbeing

Beat Employee Burnout Before It Hits This Holiday Season

The holiday season has a way of squeezing employees from all sides and increase the risk of employee burnout. The pace picks up, routines fall out of rhythm, and stress creeps in faster than people ex...

Employee Wellbeing

From Open Enrollment to Everyday Habits: Keeping Employees Engaged in Wellness All Year

During open enrollment season, HR teams put in a lot of effort to showcase all the benefits employees can access, from health insurance and health savings accounts to gym discounts and wellness apps. ...

Aaptiv Helps CEO Commit to National Physical Activity Pledge for Employees

A healthy workplace starts at the top. Real, lasting change in employee health begins when leadership actively and visibly champions physical activity. That’s one of the reasons Bob Allison, co-foun...