Resources

The Aaptiv resource page is dedicated to promoting and supporting the health and wellness of employees and health plan members. Our goal is to provide informative articles that highlight the value of physical activity, alongside guides and resources for HR and company leaders designed to encourage more employee movement.

Articles

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Healthy Aging
Corporate Wellness
Employee Wellbeing
Gym Network
Mental Health
Remote & Hybrid Teams
Wellbeing at work

Corporate Wellness, Employee Wellbeing

Reducing Employees’ Chronic Disease Risk with Physical Activity

It’s been said that laughter is the best medicine. However, research shows that when it comes to preventing illness and disease, exercise is one of the most potent “medicines” available. Its eff...

Corporate Wellness, Employee Wellbeing

The CEO’s Influence on Employee Well-Being

In recent years, employee well-being has evolved from a buzzword to a central principle for creating a resilient, agile, and engaged workforce. With current trends showing that employees want and expe...

Corporate Wellness, Employee Wellbeing

3 Common Employee Wellness Program Mistakes and a Solution that Works for Everyone

Wellness in the workplace is booming, with roughly half of employers with 50 or more employees providing some form of wellness program. But creating a successful program is more challenging than it ma...

Healthy Aging

Balancing Act: The Best Low-Impact Exercises for Fall Prevention

Seniors highly value their independence and autonomy. However, declining physical abilities and the potential for falls are serious concerns. The encouraging news is that certain low-impact exercises ...