Resources

The Aaptiv resource page is dedicated to promoting and supporting the health and wellness of employees and health plan members. Our goal is to provide informative articles that highlight the value of physical activity, alongside guides and resources for HR and company leaders designed to encourage more employee movement.

Articles

hybrid work schedule
Corporate Wellness, Employee Wellbeing, Remote & Hybrid Teams

Can a Hybrid Work Schedule Make Employees Healthier?

In today’s rapidly evolving work landscape, one thing is certain: there’s been a profound shift in how, and where employees want to work. The appeal of remote and hybrid work is undeniable, offeri...

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reversing the aging process through fitness
Healthy Aging

Reversing the Aging Process through Exercise

Like the pop superstar Cher, do you ever wish you could “turn back time”? While it’s not possible to hop into a time machine and recapture some of the energy and vitality of youth, there is a po...

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overcome barriers to exercise
Healthy Aging

Empowering Seniors: 3 Ways to Overcome Barriers to Exercise

As the population ages and the demand for senior healthcare services increases, the need for preventative healthcare will become more and more important. Empowering seniors to take control of their he...

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fitness app in a wellness program
Corporate Wellness, Employee Wellbeing, Remote & Hybrid Teams

The Benefits of Including a Fitness App in Your Employee Wellness Program

Businesses aiming to attract top talent and prioritize employee well-being are turning to health and wellness apps as key tools for enhancing overall health. Global installations of these apps are for...

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Downloadable Resources

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