Resources

The Aaptiv resource page is dedicated to promoting and supporting the health and wellness of employees and health plan members. Our goal is to provide informative articles that highlight the value of physical activity, alongside guides and resources for HR and company leaders designed to encourage more employee movement.

Articles

All
Healthy Aging
Corporate Wellness
Employee Wellbeing
Gym Network
Mental Health
Remote & Hybrid Teams
Wellbeing at work

Corporate Wellness

Healthy Competition: How to Run a Successful Workplace Fitness Challenge

Employee health remains a priority for most companies, as studies show a clear link between wellness and key performance indicators like productivity, absenteeism, and healthcare costs. Comprehensive ...

employee mobility at desk, preventing MSK

Employee Wellbeing

Preventing Musculoskeletal Disorders: New Aaptiv Program Helps Improve Employee Mobility in 10 Minutes

It’s a fact of modern office life that most employees don’t move much during the day. This lack of mobility puts your employees at risk for musculoskeletal disorders (MSK), with lower back pain am...

Healthy Aging

Mobility Training: More than a Trend, A Necessity for Preventing MSK Disorders in Older Adults

As the population ages at a rapid pace, the importance of mobility has become a hot topic. Mobility isn’t just about movement; it’s about maintaining physical stamina, strength, balance, and flexi...

Corporate Wellness, Employee Wellbeing

Meet Aaptiv’s New Feature: Mobility SmartCoach- Coming Soon!

Give employees a smarter way to move, with Mobility SmartCoach Team Aaptiv is excited to announce Mobility SmartCoach, a forthcoming new digital coaching feature designed to boost mobility and reduce ...