Resources

The Aaptiv resource page is dedicated to promoting and supporting the health and wellness of employees, Medicare beneficiaries and health plan members. Our goal is to provide informative articles that highlight the value of physical activity and benefits, alongside guides and resources designed to encourage more movement.

Articles

on-demand fitness
Corporate Wellness

On-Demand Fitness: The Future of Employee Wellness

How we work—and take care of our health—is changing. With employees prioritizing work-life balance, convenience is the name of the game. Forward-thinking employers are responding by offering on-de...

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winter wellness
Employee Health

Winter Wellness: 6 Ways to Support Employees to Stay Active Through the Cold Months

Winter’s colder temperatures and shorter days can derail even the most consistent fitness routines. Employees who embrace outdoor runs or lunchtime walks during warmer months may find it harder to s...

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reduce employee sick days
Corporate Wellness, Employee Health

Fight Flu Season: How Fitness and Wellness Benefits Can Reduce Employee Sick Days

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employee holiday stress
Corporate Wellness, Employee Health, Mental Health

Sleighing Holiday Stress: Top 10 Tips to Help Employees

Navigating workplace stress during the holidays can be a challenge for any employee. The pressure to meet end-of-year deadlines, the need to balance work with family and social obligations, and the ad...

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Downloadable Resources

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