Resources
The Aaptiv resource page is dedicated to promoting and supporting the health and wellness of employees and health plan members. Our goal is to provide informative articles that highlight the value of physical activity, alongside guides and resources for HR and company leaders designed to encourage more employee movement.
Articles
- All
- Healthy Aging
- Medicare Fitness Benefit
- Corporate Wellness
- Employee Health
- Mental Health
Rested and Ready: The Role of Sleep in Employee Productivity and Health
How did you sleep last night? If you’re like most people, probably not great. Recent data show that 6 in 10 adults aren’t getting enough sleep. While it might seem minor compared to other health i...
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Why Nutrition and Physical Activity Matter for Your Team’s Performance
“You are what you eat” isn’t just a saying — it also impacts your team’s performance. While exercise is a key pillar of any wellness program, pairing it with good nutrition creates a pow...
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How Smarter Tools Are Solving HR Challenges in Managing Wellness Programs
Wellness programs are essential, but managing them can be challenging for HR teams, especially when it comes to tracking and maintaining employee engagement. Learn how smarter technology tools can sim...
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What Employees Really Want for Fitness Benefits – Free Survey Template
Imagine rolling out a brand-new fitness benefit only to find that no one uses it. Investing in programs without first asking employees what they want can be frustrating and costly for HR teams. Gather...
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- All
- Employer
- Medicare
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