Resources
The Aaptiv resource page is dedicated to promoting and supporting the health and wellness of employees and health plan members. Our goal is to provide informative articles that highlight the value of physical activity, alongside guides and resources for HR and company leaders designed to encourage more employee movement.
Articles
- All
- Healthy Aging
- Medicare Fitness Benefit
- Corporate Wellness
- Employee Health
- Mental Health
3 Common Employee Wellness Program Mistakes and a Solution that Works for Everyone
Wellness in the workplace is booming, with roughly half of employers with 50 or more employees providing some form of wellness program. But creating a successful program is more challenging than it ma...
Read More
Balancing Act: The Best Low-Impact Exercises for Fall Prevention
Seniors highly value their independence and autonomy. However, declining physical abilities and the potential for falls are serious concerns. The encouraging news is that certain low-impact exercises ...
Read More
Anti-Obesity Drugs: Will They Replace Lifestyle Changes for Weight Loss?
Ozempic®, Wegovy®, Mounjaro® and the most recent Zepbound™. Beyond their potential high Scrabble scores, these new-generation anti-obesity medications are rapidly changing the weight-loss landsca...
Read More
Help Employees Ease into Fitness: A Simple 7-Step Plan
When it comes to supporting the most sedentary employees to start exercising, it’s not as simple as saying “Just do it”. For those who are not used to exercise, or are nervous about getting star...
Read MoreDownloadable Resources
Let’s get started!
Ready to get going? Fill out your information to take the first step.