Resources

The Aaptiv resource page is dedicated to promoting and supporting the health and wellness of employees and health plan members. Our goal is to provide informative articles that highlight the value of physical activity, alongside guides and resources for HR and company leaders designed to encourage more employee movement.

Articles

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Healthy Aging
Corporate Wellness
Employee Wellbeing
Gym Network
Mental Health
Remote & Hybrid Teams

Why Physical Activity Is Key to Employee Engagement and Winter Wellness

If your team seems quieter, less energetic, or less urgent as winter approaches, you’re not imagining it. Many organizations experience a seasonal drop in motivation and focus known as “career hib...

Employee Wellbeing

The Next Big Trend in Employee Experience: Fitness Benefits

Physical activity plays a major role in how people function at work. Employees who move more tend to feel better physically, emotionally, and mentally. When people feel better, they show up differentl...

Corporate Wellness, Employee Wellbeing

Building Employee Resilience: Why Fitness Benefits Matter

Stress is an inevitable part of work, but how employees handle it varies widely. Some stay calm under pressure while others struggle. The difference often comes down to resilience, a powerful skill th...

Corporate Wellness, Employee Wellbeing

Beat Employee Burnout Before It Hits This Holiday Season

The holiday season has a way of squeezing employees from all sides and increase the risk of employee burnout. The pace picks up, routines fall out of rhythm, and stress creeps in faster than people ex...