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Pregnancy Workouts
From Certified Prenatal Experts

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Program

Move Through Maternity

Designed by Aaptiv trainers certified in prenatal fitness.

Prepare your body

Balance cardio and strength with workouts that take less than 30 minutes.

Work out safely

Manage your weight and ensure every exercise is right for your pregnancy.

Healthier delivery

Classes are designed to help you feel great through your second and third trimester.

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Workouts that work

But don’t take our word for it. Listen to our members.

“I love how Aaptiv gives me the motivation of group classes without being at the mercy of a gym schedule.”

– Megan E., Aaptiv Member