How to Work Out With an Arm Injury
There’s nothing quite like getting into a fitness groove. You’re maintaining a habit, looking forward to your sweat sessions, seeing results, and then—boom! A slip here or a fall there, and you find yourself—seemingly—out of commission with an arm injury. As therapeutic yoga expert Diane Malaspina explains, recovering from an arm injury (or any injury) … Continue reading How to Work Out With an Arm Injury
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