The hype around strong, pronounced abs is news to exactly no one. Flaunted by the likes of Kayla Itsines, Cristiano Ronaldo, and even Gigi Hadid, a cut core is arguably one of the most sought-after results in the realm of fitness. And while, yes, those defining lines are a show of all the hard work … Continue reading Ab Workouts Won’t Give You a Six Pack, Here’s Why