Mary Onyango

Articles featuring Mary Onyango

Why Are Some Muscles Harder to Target Than Others?

Here's looking at you, lower abs.


Welcome to the guidebook to your healthiest life. Aaptiv delivers the highest quality fitness and health information from personal trainers and industry experts. Subscribe now for a weekly dose of inspiration and education.

I would like to receive weekly fitness articles and inspiration from Aaptiv Magazine.

Please click the checkbox to subscribe.