Erin “Kloxy” Sanders

A versatile trainer with a creative edge, Erin’s expertise will empower you to move better and grow stronger.

Articles featuring Erin “Kloxy” Sanders

How to Tackle HIIT Workouts as a Beginner

HIIT workouts may seem intimidating but we talked to two trainers who say they’re perfect for beginners. Get their tips below!

5 Exercise Modifications to Alleviate Wrist Pain

Here are some easy modifications you can make to common exercises that cause wrist pain.


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