Amanda Butler

Articles featuring Amanda Butler

How to Actually Stick With Your At-Home Workouts

Why at-home workouts are so easy to quit—and how to set yourself up for success.

Here’s Exactly How to Modify HIIT Workouts While Pregnant

Enjoy the benefits of HIIT workouts in a way that’s safe for you and your baby.

9 Rules You Should Know Before Lifting Heavy

Pick stuff up and put it down—the right way.

5 Tips for Working Out With Morning Sickness

Feeling a little green? Exercise can actually help.

How to Deal With a Pulled Muscle During Pregnancy

If you accidentally strained a muscle while pregnant, here’s why it happens.

5 Ways to Deal With Body Image Issues During Pregnancy

Worried about what pregnancy will do to your body? You’re not alone.

6 Habits That Help You Commit to a Workout Routine

If you have trouble sticking to regular workouts, try these useful hacks to keep you on track.

Is It Harder for Women to Get Six-Pack Abs?

Hard? Yes. Impossible? No.


Welcome to the guidebook to your healthiest life. Aaptiv delivers the highest quality fitness and health information from personal trainers and industry experts. Subscribe now for a weekly dose of inspiration and education.

I would like to receive weekly fitness articles and inspiration from Aaptiv Magazine.

Please click the checkbox to subscribe.