Fitness / Elliptical

How to Set Up an Elliptical Machine

Get comfortable on the machine with just a few easy steps.

The elliptical machine is well-loved by the fitness community. From intense HIIT workouts to high resistance pushes, the elliptical is a versatile machine for beginners and experts alike. Don’t be fooled by the machine’s somewhat bulky appearance either. Once you know the motions, the elliptical is arguably one of the easiest cardio machines in the gym, offering seriously effective and low impact workouts. Here’s exactly how to set up an elliptical machine.

How to Set up an Elliptical

Climb on and get comfortable.

Start moving.

Fix that posture.

Try something new.

Elliptical Fitness


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