Fitness / Outdoor Running

How to Prepare for a Turkey Trot and Cold Weather Running

Nothing works up a Thanksgiving appetite like a 5K run.

‘Tis the season for family time, second helpings, and 5K runs. That’s right. It’s Turkey Trot time! Whether you run all the time or signed up weeks ago and forgot to train, it’s always good to refresh the cold weather running basics. So, we collected some of our best tips for running in cooler, crisper temps. From how to layer your clothes to how to fuel your body, find everything you need to prepare for a Turkey Trot below.

How To Prepare for a Turkey Trot

Prepare for a Turkey Trot

Not a member of Aaptiv yet? Sign up here and try it free for 30 days with code TURKEY30.

Fitness Outdoor Running

Subscribe

Welcome to the guidebook to your healthiest life. Aaptiv delivers the highest quality fitness and health information from personal trainers and industry experts. Subscribe now for a weekly dose of inspiration and education.

I would like to receive weekly fitness articles and inspiration from Aaptiv Magazine.

Please click the checkbox to subscribe.