If you are yearning to reach your fitness goals this year, it would be only smart to equip your Smartphone with at least one fitness app. Luckily, both iOS and Android users have a wide range of options when it comes to apps that are ideal for their fitness needs and goals.
Regardless of whether you are a gym rat or just starting out on your fitness journey, you will find an app suitable for your fitness level. So without further ado, let’s look at the top 10 personal training apps to get in shape for the summer.
1. NIKE TRAINING CLUB
With over 100 different workouts that are designed by Nike trainers, this app will give you access to numerous workouts based on your target and fitness level. The app also features audios and videos designed to guide you during your workouts.
2. FITOCRACY
If you are struggling to find motivation to workout then this is the app for you. The app features a reward system whereby you first log in the exercises that you have done. Whenever you log in results that get you past the level threshold, you earn yourself some points.
3. Aaptiv
Hailing itself as the “audio fitness app”, Aaptiv features over thousands of individual workout routines that are each accompanied by a music playlist. The app lets you work out from almost anywhere and you will also find everything ranging from cycling to yoga.
4. COUCH TO 5K
If you are someone who focuses more on cardio than strength training then you should check out this app. The app is designed in a way that it requires you to run for approximately 30 minutes per session, three times a week. After nine weeks, you will discover that you have covered 5Km.
5. GARMIN FIT
Thanks to it’s GPS tracker, this app is able to track your workout speed, distance, and elevation. In addition, it will let you know the number of calories you have burnt and what’s more is that you get all these as you listen to your favorite tracks.
6. Daily Burn
If you prefer working out in a group, this app offers daily live workouts that you can stream. It provides full body workouts with the option of live chats as well as special guests. There are also audio-guided courses done by a trainer that you can take with you anywhere.
7. JEFIT
If you focus on strength training or bodybuilding, this app will serve as an unbelievable resource for you. The app is fully loaded with thousands of workout routines with detailed instructions, progress tracker, a workout planner, and exercise log.
8. MYFITNESSPAL
This is another useful app that will help you to facilitate a healthy lifestyle and get in shape. If you are very keen on how many calories you are consuming and looking for the best free workout apps & fitness trackers to help you do this then this app is a must have. The app will help you to effortlessly track the nutritional values of all the foods that you are taking. You will just scan your food’s barcode or search from the app’s database which consist of over 5 million foods.
9. STRAVA CYCLING
This app will not only help you measure your workout speed, distance, and elevation using GPS tracker. It will also enable you compete with all those cyclists who have trailed the same path you are trailing. Another major benefit of this app is that it helps you discover the best cycle routes.
10. POCKET YOGA
If you are someone who does yoga regularly then you can’t miss downloading Pocket Yoga. The app uses both audio and video to guide you through any of its 27 yoga routines that you will choose.
Whether you are a beginner or a fitness enthusiast who just want to track his or her fitness journey, a fitness app will help you be consistent and reach your goals. Regardless of the type of exercise that you are doing or your activity level, you will definitely find an app that fits your needs in this list. However, it is advisable not to download every app that is on this list, but only those that are in line with your goals.