Latest Articles

4 Healthy Meals You Can Make in 10 Minutes or Less

You don’t need hours to pack a nutritional punch into your meals—just ten minutes!

How to Transition Your Favorite Summer Recipes for Fall

Experts reveal fall produce must-haves and how to turn your favorite summer dish into the perfect cool-weather recipe.

3 Low-Calorie Session Cocktail Recipes to Try This Summer

These low-ABV refreshers are perfect for sipping without throwing you off your game.

4 Healthy Back-to-School Sandwiches to Make This Fall

These simple sandwich recipes pack a nutritional punch.

3 Fiber-Packed Oatmeal Recipes for Breakfast, Lunch, or Dinner

This wellness favorite can be reinvented in so many healthy ways.

5 Rich and Creamy Vegan Milkshakes That Will Fulfill Those Ice Cream Cravings

These don't need dairy to be delicious.

4 Flavorful, Vegan Barbecue Recipes to Try This Summer

You won't feel like you're missing out with these options.

Wellness Expert Candice Kumai Shares Her Favorite Low-Calorie Summer Cocktails

Try two zesty cocktails that won't derail your diet.

5 Simple High-Protein Vegan Smoothies

Perfect for a post-workout fix.

4 Easy One-Pan, High-Protein Post-Workout Dinners

Getting your protein fix shouldn’t require spending hours in your kitchen.

4 High-Protein and Energizing Vegan Breakfast Recipes

Give yourself an energy boost that’ll last until lunch.

4 Amazing Gluten-Free Cake Recipes to Try Today

A gluten allergy or intolerance should never keep you from enjoying dessert.


Welcome to the guidebook to your healthiest life. Aaptiv delivers the highest quality fitness and health information from personal trainers and industry experts. Subscribe now for a weekly dose of inspiration and education.

I would like to receive weekly fitness articles and inspiration from Aaptiv Magazine.

Please click the checkbox to subscribe.