Fitness / Strength Training

Is a Laminate Floor Good for Your Home Gym

Adopting a regular workout routine is the best decision you can ever make as far as leading a healthy lifestyle is concerned. Apparently, however, we live in a busy world and especially due to the fact that the economy of this age and day is seemingly harsh, many people find it almost impossible to enroll into a gym, let alone attend sessions. This is why these days; many homeowners end up setting up workout rooms in their own homes.

However, there are some crucial things that you need to carefully consider when setting up a home gym, and one of them is gym flooring. The type of floor you choose to install in your workout room will not only have an impact on your comfort when working out, but it will also dictate convenience and the kinds of exercises you can do. Well, there are quite a number of flooring options that you can use for your home gym, but they are not all the same. Some of them are more durable than others, whereas some tend to offer a higher degree of comfort. Some are great add absorbing shock from dropped weights, whereas others tend to lean more towards the affordability side.

If you guessed right, floating wood tile flooring is one of the options you have when looking for gym flooring. But the big question is, can laminate flooring live up to your expectations? Starting with some factors to consider before deciding on which home gym flooring to use, here are some benefits of laminate flooring in workout gyms.

Things to consider when choosing gym flooring

As earlier mentioned, different flooring options have different properties and characteristics. All of them have their own perks and cons. Before deciding on the gym flooring option to choose, here are some factors you will want to consider. Some of these include the following.


Depending on the kind of exercise you are looking at, the firmness of your gym flooring will be a huge factor to take into consideration. If you’re more into strength training and you’re lifting heavy weights, investing in firm flooring will be ideal to avoid putting too much pressure on your joints. On the other hand, if you’re more of a cardio workout person, then a softer flooring option will do for you.

Durability and Maintenance:

It is also important to consider how easy it is to keep your gym floor clean. Gym flooring is mostly damaged by dirt, stains, moisture, and shock or impact from dropped weights. It is imperative to consider how long your flooring is meant to last, especially based on the kind of workouts you intend to indulge in and the number of people that will be using the facility.


Accidents do happen in the gym, especially due to slipping and falling. It is best to consider a flooring option that is texturized to achieve a non-slip surface, especially if you’re more of a strength training type of person.

In addition to the above, affordability and aesthetics are other important factors you will want to put into consideration. The fact that you’re investing in flooring for your workout room doesn’t necessarily mean that you have to spend an arm and a leg. It also doesn’t mean sacrificing your home décor in the name of fitness. Thanks to the advancements in the flooring industry, gym flooring comes in a wide variety of options to choose from depending on your tastes and preferences as far as designs, colors, and patterns are concerned.

But really, will laminate flooring cut it for your workout gym? We can only find out from the following pointers:

Will laminate flooring do for your workout gym?


Perhaps next to foam, laminate is one of the most affordable flooring options of this day and age. The best thing about it is that it is also available in a variety of grades, with the higher quality grades being a bit more expensive compared to the lower quality ones. Its affordability is one of the most appealing factors, especially to those who are kind of on a tight budget.


Well, laminate flooring may not be the most durable flooring options there are on the market, but it can sure serve you for a considerable duration of time if you go for a high-quality product. When you approach the stores, just ask for an option that can support high-traffic areas, especially if you intend to use it for commercial purposes or you have strength training as part of your workout routine. As a matter of factor, it is known to support many different types of workout machines and it is only the impact of dropped weights that you might want to minimize to extend its lifetime.


Laminate flooring is available in a variety of shades, designs, patterns, and colors, including non-slip options. Compared to many other flooring options you can install in your workout gym, laminate is arguably the most aesthetically appealing.

Ideal For:

As earlier mentioned, the kinds of activities you include in your workout routine determine the gym flooring option that is best for you. Above, we saw that when using laminate flooring, you need to be extra careful how you drop your weights on the floor. If you are that kind of person who pumps until the very last pep of energy, then you’ll want to be extra cautious about quality when picking a laminate floor for your gym. However, laminate flooring is considered best for workout gyms that are mostly used for yoga, cardio workouts, calisthenics, and other lighter workouts.

Other common gym flooring options

Apart from laminate, other types of home gym flooring options on the market include carpet flooring, interlocking rubber tiles, foam, vinyl, cork, and rubber matting. The latter is the most preferred in commercial gym settings, mostly due to its high shock absorbance capacity and easy maintenance, as well as its adorable durability.

Bottom line

Comfort, safety, durability, cost, and convenience are some of the most important features to look at when choosing a flooring option for your workout gym. Of the options available, laminate flooring is overly affordable, aesthetically appealing, and easy to maintain. It can also serve you for a considerable duration of time depending on your exercise needs. These factors combined, make it an adorable option to many and the above pointers can help you decide whether or not it is the right option for you.

Fitness Strength Training


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