Some things to keep in mind as you shop this Black FridayExpert Advice
Deep breaths. You got this.Health
Learn about what causes joint cracking, why it occurs, and if your cracking joints are a sign of injury.Expert Advice
Find out how to live the best decade of your life to the fullest.Expert Advice
We debunked some popular myths about the flu so that you can keep yourself healthy this winter season.Expert Advice
If you’re looking to cultivate an attitude of gratitude this holiday season, turn to meditation.Health
Learn about Braxton Hicks contractions during pregnancy and how to keep exercising when they occur.Expert Advice
A sober person shares how she takes the emphasis off alcohol.Expert Advice
It turns out that our brains are actively trying to prevent us from exercising—here’s why and how to combat it.Expert Advice
Try these habits to get a natural boost of energy without relying on coffee.Health
Steer clear of stress and temptation.Expert Advice
Beware. Some of these germy spots tend to be perceived as the cleanest.
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