Health The Best Sunscreen for Your Workout Here, dermatologists share their go-to brands of sunscreen for avid exercisers.
Health What Happens When You Cut Out Alcohol for a Month? The physical and mental benefits of cutting out alcohol, both in the short and long term.
Health What Are Melatonin Supplements—and Are They Right for You? Sleep deficiency is real, and problematic, as it can lead to slowed thinking, a reduced attention span, poor memory, lack of energy and risky decision-making. Can melatonin help?
Health Are Food Delivery Apps Changing Your Eating Habits for the Worse? It’s never been easier to access whatever food it is that you’re craving at pretty much any given time thanks to the bevy of on-demand food delivery apps and services available right at our fingertips, but what impact are they having on our health?
Food Is It Better to Juice or Eat Whole Fruits and Vegetables? Juice is all the rage, but what do you sacrifice nutritionally when you choose juice over whole fruits and vegetables?
Health Can You Get A UTI From Working Out? Here’s What Happens If you do get a UTI, there are steps that you can take to make recovery faster and easier, such as letting your body rest for a few days and ensuring that you practice good hygiene.