Fitness

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10 Full Body Moves and Other New Classes Live Now!

Sweat it out this week with an Aaptiv workout.

Get to Know Aaptiv Trainer Nicole Sciacca

“I love to laugh, and I love to educate myself. Any way that I can combine those two things makes me feel like I’m living with purpose.”

Introducing Team Challenges, Aaptiv’s First In-App Group Fitness Experience

Get the motivation and excitement that training with a group can provide.

Bring the Fire and Other New Classes Live Now!

Recover from the holiday celebrations with an Aaptiv workout.

Effective Resistance Workouts to Do On the Beach

Easy to follow moves that you can take from the gym to the beach.

3 HIIT Sand Workouts to Burn Calories Fast

Heading to the beach? Keep these workouts handy to sneak in a quick, fat-burning sweat.

Core Confidence and Other New Classes Live Now!

Kick off the holiday weekend with an Aaptiv workout.

7 Workouts You Can Do in Your Hotel Room

Try these easy, equipment-free moves the next time that you’re traveling.

Making It Happen and Other New Classes Live Now!

New week, new classes!

7 Ways to Learn Proper Form If You Can’t Afford a Trainer

These techniques can help you learn proper form without the aid of a trainer.

Does Vibration Therapy Really Work?

“Muscle drills” are all the rage right now. But, what do they actually do for performance?

Kettlebell Crusher and Other New Classes Live Now!

All new Aaptiv classes this way.

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