Outdoor Running

Latest Articles

Do I Really Need a Pair of Outdoor Running Shoes?

They’re not all created equal—here’s what we mean.

How to Switch From Road Running to Trail Running

Change up your running routine by exploring nature with trail running.

What Should I Pack for a Long-Distance Run?

Discover key items to pack before heading out on a long-distance run.

How to Build the Perfect Outdoor Running Route

Get an in-depth look at factors to consider when mapping out your next run.

Why You Might Gain Weight While Training for a Race

As a runner, you’re probably hungry all the time, but you still need to eat smart. Here’s how.

Avoid These 4 Common Marathon Mistakes

Seasoned runners reveal first-time marathon runner’s most common mistakes.

10 Tips for Staying Safe While Running in the Dark

Pound the pavement—the safe way.

Do Outdoor and Indoor Running Train You Differently?

Find out how to alter your running routine to account for the differences in both running styles.

How to Train for an Obstacle Course Race

Follow these eight expert tips to complete your first obstacle course race without a hitch.

5 Things Runners Should Know Before The First Race

You’ve signed up for a race; here’s what’s next.

Your Body’s Weird Reactions to Cold Weather Running

Cold weather running can do some pretty crazy things to even the most experienced runner. Here's what to look out for.

Can I Run as Fast as Usual in Cold Weather?

Find out how the lower temperatures may affect your pace.


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