FitnessGet to Know Aaptiv Trainer John Thornhill
The man behind living your truth and eating your vegetables.
FitnessThe 100 Sit-Up Challenge and Other New Classes Live Now!
Are you up for a challenge?
FitnessThe 100 Squat Challenge and Other New Classes Live Now!
Start off the new year strong, Team Aaptiv!
FitnessMount Epic and Other New Classes Live Now!
Turn that Monday frown upside down.
NutritionPaleo 101: Everything You Need to Know
We asked experts to break down the pros and cons of this popular diet.
FoodDo You Really Need to Go Gluten-Free?
This isn't your typical low-carb diet.
FitnessGimme Gimme More and Other New Classes Live Now!
Dive into a whole new week of workouts.
Expert AdviceHow to Get Back into Fitness After Quitting Smoking
Slow and steady wins the race.
FitnessHow to Run Outdoors in a Crowded City
Find out how to weave around pets and strollers without sacrificing your pace.
FoodWhat Exactly Are Liquid Aminos and Are They Healthy?
There are actually two different types.