Food6 Foods to Eat to Support Strong Bones
Yep, your diet makes a difference.
Expert AdviceHow to Talk to Your Parents About Their Health
It matters, coming from you.
Expert AdviceHow to Stay Positive When Family Stress Hits
Deep breaths. You got this.
NutritionDo You Really Need More Vitamin D This Winter?
It depends on your lifestyle and demographics.
Expert AdviceHow Saying “No” Can Help You Reach Your Goals
Take back your time and energy.
Expert AdviceThe 5 Questions You Need to Ask Your Doctor in Your 20s
From your dermatologist to your OBGYN.
NutritionBiotin 101: Everything You Need to Know About the B Vitamin
It's more than hair-, nail-, and skin-deep.
Expert AdviceHow to Accomplish Every Goal You Set This Fall
How to accomplish all your loftiest, healthiest goals.
Expert AdviceHow to Work Out With a Leg Injury
Get moving—at your own speed.
Food8 Superfoods to Look Out for at the Farmers Market This Fall
Load up on these superstars!