Aaptiv trainer Jenn Giamo shares the healthy habits that helped her through heartbreak.Expert Advice
Aaptiv trainer Jenn Giamo breaks down how to make the transition from intermediate workouts to advanced.Expert Advice
Think you're ready to take your fitness routine up a level? Aaptiv trainer Jenn Giamo weighs in on how to know for sure.
Welcome to the guidebook to your healthiest life. Aaptiv delivers the highest quality fitness and health information from personal trainers and industry experts. Subscribe now for a weekly dose of inspiration and education.