Fitness

Bodyweight Shred Challenge

No weights. No excuses.

Join Aaptiv Trainers Kenta, Kenny and Casey on a four week challenge as they move your body and challenge your dedication to get results! Featuring plyometrics and cardio, the workouts will progress in intensity and complexity each week. Plus, our coaches will offer variations to help tailor the workouts to your needs.

Click here to join this team challenge now in the Aaptiv app!

Fitness

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