How to Relieve Back and Neck Pain During Ab Workouts
If you’ve ever had to tap out of your Aaptiv core workout because of back or neck pain: Listen up! Neither back nor neck pain are particularly uncommon. In fact, both are triggered by any number of causes—from how you sit to how you lift weights to how you perform your ab routines. Don’t let … Continue reading How to Relieve Back and Neck Pain During Ab Workouts
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