If you’re considering taking a month off meat and hoping on the plant-based eating bandwagon, even just for a short time, you’re in good company. Approximately 3.2 percent of Americans, a whopping 7.3 million, say that they follow a vegetarian-based diet, according to a 2008 study—and the numbers are increasing every year. But, not all of … Continue reading 5 Healthy Reasons to Take a Month Off Meat