You know her. You love her. Maybe you fear her just a little. Now Latreal is here to help you get your best body yet, with Lose It with Latreal, an intermediate 6-week fitness program for weight loss. Sign up now to get started – and access all of Aaptiv workouts.Start your 7-day free trial
In her weight-loss program, Latreal guides you 4 days a week. On other days, she helps you choose cardio and yoga workouts from Aaptiv’s library.
Latreal guides you through a strength workout
Browse audio-guided classes for the gym, outdoors, or at home.
Choose a workout based on duration, level, trainer, music, and more.
Put in your headphones and let our expert trainers guide you.
Every week features a new theme and a new opportunity to blossom into a stronger version of yourself. Regular benchmarking helps you measure you progress.