Give employees a smarter way to move, with Mobility SmartCoach
Team Aaptiv is excited to announce Mobility SmartCoach, a forthcoming new digital coaching feature designed to boost mobility and reduce the risk of mobility related health issues! Mobility SmartCoach will soon be available as a premium feature to Enterprise and Medicare clients.
Personalized Mobility Training Powered By AI
Mobility SmartCoach assesses current mobility function and creates a personalized, adaptable workout plan with on-going progress tracking and check-in assessments to help improve mobility and prevent likelihood of musculoskeletal (MSK) issues. Improving mobility benefits your employees and your business!
Improve Mobility and Overall Well Being with Micro Workouts
- Quick & Easy: Each workout in the mobility training plan lasts around 10 minutes.
- Tailored for any lifestyle: Designed for even the busiest of schedules
Mobility SmartCoach Transforms User Mobility Function in Four Easy Steps
1. Assess
- User completes 8-point mobility assessment to evaluate the baseline mobility for their hips, shoulder, and posterior chain mobility
- Following the 8-point mobility assessment, user receives a mobility score and mobility map which helps quantify and visualize their baseline mobility.
2. Plan
- SmartCoach’s AI algorithm creates a tailored workout plan consisting of ~10-minute mobility workouts based on the results of the mobility assessment.
3. Move and Improve
- After each workout, the user gives feedback on the exercises, and SmartCoach’s AI adjusts the next workout.
4. Assess (Again)
- User re-takes the 8-point mobility assessment every 6 weeks and receives a new score and map.
- SmartCoach’s AI continues to adapt and create personalized workouts in line with new mobility score.
Learn how to add Mobility SmartCoach to your company or health plan’s benefit package
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