Finding time for wellness during a busy workday can feel like a challenge for many employees. Between meetings, deadlines, and daily tasks, personal health often takes a backseat. By providing accessible and flexible fitness and wellness options, you can empower your team to prioritize workplace wellness—leading to increased productivity, reduced stress, and a more positive work environment.
Aaptiv Collections in the app offer a simple, effective solution to make workplace wellness a part of your employees’ everyday lives. We highlight specific Aaptiv collections designed for busy professionals and show how they make it easier than ever for your team to stay active, focused, and healthy at work.
What are Aaptiv Collections?
Aaptiv collections are curated bundles of workouts designed around specific themes, goals, or time constraints—giving employees instant ways to enhance their fitness and wellness.
Unlike structured programs that follow a set schedule, collections offer complete flexibility. Employees can jump into a single session when they have a break or explore an entire series at their own pace. It removes the guesswork and gives immediate access to high-quality fitness content that fits any schedule or fitness level.
For employers, this means delivering a resource that meets the diverse needs of your entire workforce. Whether an employee is a seasoned athlete or just starting, they’ll find options that support their goals during the workday. This adaptability makes Aaptiv Collections a powerful tool for building a healthier, more engaged team.
Boost wellness with Work Break Collections
One of the biggest hurdles to workplace wellness is the feeling that there’s just not enough time. Aaptiv’s Work Break Collections are designed to overcome this, turning short breaks into opportunities for employees to invest in their well-being. Instead of scrolling on social media, employees can choose energizing activities that promote both physical and mental workplace wellness.
Featured Work Break Collections:
- Work Break: Stretch It Out: Quick stretches to counteract desk fatigue and support mobility—essential for workplace wellness.
- Work Break: Yoga Flow: Just a few minutes of gentle yoga enhances mental clarity and physical relaxation, supporting a culture of wellness at work.
- Work Break: Walk the Block: Encourage employees to get up, get fresh air, and reset their minds, reinforcing the value of movement for workplace wellness.
- Work Break: Breathe: Short breathing meditations to reduce stress and boost focus—empowering employees to take a mindful pause for their workplace wellness.
- Work Break: Core Connect: Focused core sessions that can be squeezed between meetings for added strength and stability, all during the workday.
- Work Break: Run It Out: Run breaks under 30 minutes allow employees to recharge and return with fresh energy—perfect for lunch breaks and boosting workplace wellness.
Targeted collections for comprehensive workplace wellness
Beyond work breaks, Aaptiv offers curated collections that help address the unique challenges of workplace wellness, supporting both personal and professional growth.
Meditation for Busy Minds
This three-week workplace wellness collection invites employees to explore accessible meditation techniques ideal for tackling the mental challenges of a busy workday. Jade Alexis leads sessions that blend stress-relieving yoga with bite-sized meditations—equipping employees with tools to manage anxious thoughts and support overall workplace wellness.
Focus Forward Series
Created to tackle workplace wellness from every angle, this collection helps your team sharpen focus, increase productivity, and handle work stress with resilience. Featuring guided meditations, walks designed to overcome procrastination, and strategies for navigating team dynamics, every session empowers employees to become their best selves at work.
Pep Talks with Coach Katie
Stress and workplace burnout are among the top wellness obstacles employees face. In this podcast-style series, self-talk coach Katie Horwitch delivers quick, actionable sessions supporting emotional well-being, building confidence, and helping your team find wellness—even on busy days.
Aaptiv: Your Partner for Workplace Wellness
Aaptiv Collections are just one element of our comprehensive workplace wellness platform. When you partner with Aaptiv, your team gains access to 10,000+ on-demand workouts, a nationwide gym network, 100+ guided programs, nutrition content, and energizing team challenges—all built for the modern workforce.
Our goal is to support your employees wherever they are on their wellness journey, both in and out of the office. By encouraging workplace wellness, you’re investing not just in healthier individuals, but in a more vibrant and productive organization.
Ready to help your team thrive? Discover how Aaptiv makes workplace wellness inviting, accessible, and achievable for everyone.
