FitnessWhich Elliptical Machine Should I Buy?
Ready to commit to buying an elliptical machine? Here's a cheat sheet on the most popular models.
FitnessThe Best Cities for Runners to Vacation
Ready to hit the trails in a new city this summer? Check out the best cities for runners!
Nutrition5 Delicious Pre-Workout Smoothies You Need to Try
No gritty, gross taste here. These pre-sweat session smoothies will give you a tasty way to energize.
FitnessIs It Safe to Work Out After Drinking at Happy Hour?
Does just one drink alter your ability to workout?
FitnessHow to Avoid Two-Day Workout Fatigue
How to cope with delayed onset muscle soreness—or avoid it altogether.